Anxiety Treatment

At Strive Meds, we tailor each anxiety treatment plan to meet the individual needs of our patients, offering a combination of therapies and medications for effective relief, including:

• Cognitive Behavioral Therapy (CBT): This form of therapy helps you identify and change negative thought patterns that contribute to anxiety.
• Medications: We may prescribe anti-anxiety medications, such as SSRIs or benzodiazepines, to help manage symptoms.
• Mindfulness-Based Stress Reduction (MBSR): Techniques such as mindfulness and meditation to reduce anxiety and improve coping mechanisms.
• Lifestyle Recommendations: We provide guidance on improving sleep, nutrition, and exercise to enhance overall mental well-being.